Liz set out to create a process that can bring change and give you a tool for life.

  • A series of five, two-hour, one to one sessions, the KinAesthetic Sense gives you back what you began in life with: a sensitive fluid self which responds to life actively, without fear.
  • It is a simple way to allow you to know what’s true for you in any given moment. You learn quickly to allow and release old patterns and pains, and experience release, completion and a new spontaneity and freedom.
  • From the beginning you see what strategies for survival and management you needed and how you no longer need them.
  • You change without trying and you make decisions without inner conflict. You trust yourself.
  • Body-based emotional release is an outcome of this course along with spontaneity, healing, self love and more freedom to make choices.